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Lior Schaim

Director/ Pilates Instructor

  • BA Human Science Major Human Movement
  • Special Forces Captain training military units
  • Australian Physiotherapy and Pilates Certified Pilates Instructor
  • Diploma Fitness
  • Rehab FX Coach
  • Punch Fit Instructor


Lior is a dedicated fitness professional who has devoted his life to teaching people to achieve their health goals. He takes a holistic approach to life improvement, encompassing many different styles of exercise.

Lior has over a decade of experience in functional training instruction. He is completing his BA Human Science, majoring in Human Movement. In 2010, he complemented his expertise with a Diploma of Fitness, and in 2011 with Pilates Studio Certification, approved by Fitness Australia. He has actively trained clients in the area since then. In 2014 Lior was recognised as a certified Australian Physiotherapy and Pilates Certified Pilates Instructor.

Prior to his career, training clients from the general public, Lior trained special units in the military for five years. Working with soldiers, he soon realised that to make his troops safe on the battlefield, he needed to promote mental adjustment as well as strength and cardio-vascular excellence. Learning to help recruits adjust to the extreme mental and physical challenges of moving out of civilian life, Lior became interested in how to motivate people to achieve their goals, no matter how varied their attitudes or abilities.

Today, he continues to practise the skill of unlocking the potential in every client, targeting problem areas and building improved confidence, so each one finds new commitment to reach their personal goals.



Shop 18
401-407 New South Head Road
Double Bay, NSW 2028

Email: info@purebalancestudio.com.au
Tel: 0420 271 993 / 0401 836 604


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Pure Balance Studio
Shop 18
401-407 New South Head Road
Double Bay, NSW 2028

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